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Physical Wellbeing


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Physical Wellbeing

Fitness Books

Results (40 items)

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Exercised: The Science of Physical Activity, Rest and Health

Exercised: The Science of Physical Activity, Rest and Health

Paperback
Lieberman, Daniel

WAS £14.99   SAVE £3.00

£11.99

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Little Book of Pilates, The: Illustrated Exercises to Energize Your Mind and Body

Little Book of Pilates, The: Illustrated Exercises to Energize Your Mind and Body

Paperback
Lawrence, Rachel

WAS £7.99   SAVE £1.20

£6.79

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Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice

£17.60

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Wim Hof Method, The: Activate Your Potential, Transcend Your Limits

Wim Hof Method, The: Activate Your Potential, Transcend Your Limits

Paperback
Hof, Wim

WAS £12.99   SAVE £2.60

£10.39

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Yoga Happy: Simple Tools and Practices for Everyday Calm & Strength

Yoga Happy: Simple Tools and Practices for Everyday Calm & Strength

Hardback
Barrett, Hannah

WAS £20.00   SAVE £3.00

£17.00

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Strength Training Anatomy

Strength Training Anatomy

Paperback
Delavier, Frederic

WAS £24.99   SAVE £3.75

£21.24

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30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts

£16.14

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 4 Pillar Plan, The: How to Relax, Eat, Move and Sleep Your Way to a Longer,...

4 Pillar Plan, The: How to Relax, Eat, Move and Sleep Your Way to a...

Paperback
Chatterjee, Dr Rangan

WAS £18.99   SAVE £3.80

£15.19

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 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at...

£9.34

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Body: Effective Tools to Heal Pain, Restore Health and Prevent Injury

Body: Effective Tools to Heal Pain, Restore Health and Prevent Injury

Paperback
Davies, James

WAS £10.99   SAVE £1.65

£9.34

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Boxing Fitness: A guide to get fighting fit

Boxing Fitness: A guide to get fighting fit

Paperback
Oliver, Ian

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£8.49

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Built to Move: The 10 essential habits that will help you live a longer, healthier life

Built to Move: The 10 essential habits that will help you live a longer, healthier life

Paperback
Starrett, Juliet; Starrett, Kelly

WAS £18.99   SAVE £2.85

£16.14

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Classic Yoga Bible, The: Godsfield Bibles

Classic Yoga Bible, The: Godsfield Bibles

Paperback
Brown, Christina

WAS £16.99   SAVE £2.55

£14.44

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Curious Poses: 30 Yoga Postures and the Stories They Tell

Curious Poses: 30 Yoga Postures and the Stories They Tell

Hardback
Greeves, Lucy; Leon, Amanda

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£11.04

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Dance Cure, The: The surprising secret to being smarter, stronger, happier

Dance Cure, The: The surprising secret to being smarter, stronger, happier

Paperback
Lovatt, Dr Peter

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£11.04

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Exercise: Physical, Physiological and Psychological Benefits

Exercise: Physical, Physiological and Psychological Benefits

Hardback
Esteves, Dulce

WAS £203.99   SAVE £30.60

£173.39

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Exercise Well With Autoimmunity

Exercise Well With Autoimmunity

Paperback
Mckenzie, Zoe

WAS £17.99   SAVE £2.70

£15.29

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Results (40 items)

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Canterbury Christ Church University