Wellbeing

Be more calm and confident in 10 minutes a day

Event Update - Video now available

Mental wellbeing

How to survive stress as a student

Support

7 Skills for the Future - Emma Sue Prince

Event Update - Video now available

Before you arrive

Uni Life What to expect

Student blog by Bryony-Hope Green

Support

Being a student ambassador

Student blog by Elliott Halford

Mental wellbeing

Get the most from Freshers week

Events

The Leaders Guide to Wellbeing

Event Update - Video now available

Techniques

What makes an effective student planner

Wellbeing

A Guide to Optimism - Live longer, live better

Event Update - Video now available

Wellbeing

Getting The Most Out of Your University Journey

By Kaye Rabel and Helen Coleman

Wellbeing

Stress Busting in the 21st Century

By Dr Audrey Tang

Mental wellbeing

Striking a balance how to manage your social life alongside your studies

By Trevor Walker

Wellbeing

6 Rules for Staying Sane at University

Event Update - Video now available

Wellbeing

Boost Your Winter Wellbeing

By Dr Audrey Tang

Mental wellbeing

Wellbeing Free Online Learning Resource